Crystal Best, R.Ac is the Owner and Registered Acupuncturist of Be Well Acupuncture & Wellness Clinic. Practicing since 2002, Crystal brings over 20 years of clinical acupuncture experience and is widely recognized for her compassionate approach, exceptional skill, and dedication to patient well-being.

A Registered Acupuncturist in good standing with the College of Traditional Chinese Medicine Practitioners & Acupuncturists of Ontario (CTCMPAO), Crystal completed her acupuncture training in Beijing, China, studying under esteemed TCM Masters and gaining extensive hands-on experience in hospital settings. She has also trained with world-renowned experts including Sir Anton Jayasuriya, Giovanni Maciocia, and Debra Betts.

Raised in the acupuncture profession by her mother and mentor, Marsha Best, founder of Be Well, Crystal developed a passion for healing from a young age—observing, learning, and practicing since she was just eight years old.

BE WELL - SERVING SUDBURY & AREA SINCE 1988

Crystal is known for her ability to treat a wide range of conditions, her ongoing commitment to continuing education, and her patient-centered philosophy. Her clinical days often include intensive 12-hour treatment schedules, early morning and evening appointments, and an unwavering focus on restoring each patient to an “organic whole.”

Bilingual and deeply devoted to her craft, Crystal Best is one of Sudbury’s most sought-after acupuncturists and looks forward to supporting you on your path to wellness. Be Well.

ACUPUNCTURE HOURS:

Monday - Thursday: 10 AM - 6 PM

Friday: 10 AM - 5 PM

ACUPUNCTURE FEE SCHEDULE:

• New Patient Initial Consultation & Acupuncture Treatment: $ 135.00

30 MIN TIMESLOT - 60 MIN SESSION Follow-Up - Acupuncture Treatment: $65.00 Senior (60+) $ 60.00

45 MIN TIMESLOT - 75 MIN SESSION Patient Reactivation Fee/Acupuncture Session: $85.00 Senior (60+) $ 75.00

1-HOUR TIMESLOT - 90 SESSION $ 115 Senior - $ 110

In Person/Phone ​Consultation/Assessment $ 50.00

Crystal Best, R.Ac is the Owner and Registered Acupuncturist of Be Well Acupuncture & Wellnes... Read More

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Natasha Legault — Reiki and EFT Practitioner

Natasha offers compassionate, grounded Reiki sessions and Reiki with focused EFT (tapping) support at BE WELL. Her approach is calm, client-centered, and supportive—creating a safe space to relax, release tension, and support your overall well-being. Attuned to Reiki since 2014, Natasha brings a steady, compassionate presence and takes time to ensure each client feels safe, supported, and at ease. Natasha offre ses services en français et en anglais.

Reiki Reiki is a gentle, non-invasive, energy-based practice that supports deep relaxation and helps the body shift out of stress mode. Many clients seek Reiki to support:

Stress reduction and nervous system calming

Improved sleep and deeper rest

Emotional balance and mental clarity

A sense of grounding, peace, and overall well-being

Relief from feeling drained, overwhelmed, or out of alignment

EFT (Emotional Freedom Techniques) / Tapping EFT, also known as tapping, combines gentle tapping on specific acupressure points with focused attention on thoughts, emotions, or physical sensations. It’s often used as a practical tool for emotional regulation and stress relief, and can be added to a Reiki session for more targeted support. Many people find tapping helps the body settle, especially when stress feels “stuck” or when emotions feel intense. Research suggests EFT can reduce stress and anxiety, and some studies have measured reductions in the stress hormone cortisol after EFT interventions.

EFT may help with:

Calming anxiety, stress, and overwhelm

Reducing emotional intensity (worry, frustration, sadness)

Supporting confidence, self-worth, and resilience

Releasing patterns that keep you feeling stuck

Promoting a greater sense of ease in the body and mind

Looking forward to supporting your wellness journey. Au plaisir de vous soutenir dans votre parcours.

Natasha Legault — Reiki and EFT Practitioner Natasha offers compassionate, grounded Reiki sessio... Read More

Janelle’s down-earth personality, confidence, and calm-keen eye to detail; restore wellness and quality of life to each of her massage clients.

​Having graduated from the Fitness and Health Promotion course at College Boreal, prior to her Massage Therapy studies. Janelle believes in creating and maintaining a healthy lifestyle, with good balance & creating healthy connections - mentally, emotionally, physically & spiritually.

Your journey to wellness starts at BE WELL with Janelle. She truly looks forward to working with you to achieve all your health goals.

​Massage therapy is widely used for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.

Janelle’s down-earth personality, confidence, and calm-keen eye to detail; restore wellness and q... Read More